Hilsa is the most sough-after fish in South Asia and extremely loved in Bengal. The national fish of Bangladesh, Hilsa is an oily fish high in Omega 3 fatty acids. Considered as the tastiest fishes because of its oily, moist texture, this one also serves a great health benefits such as decreasing cholesterol and insulin levels.
Taste: Mildly sweet
Freshness Indicators: Intact &transparent eyes, firm texture, and bright colour.
Most preferred cuts: Whole, whole clean, steaks, Bengali Cut.