A rare catch, Lady Fish is often found in the tropical or sub-tropical regions. The mild flavours work with almost all kinds of spices and the firm, tender flesh is great for fish cake recipes. With high amount of proteins and low saturated fats, Lady Fish is great for weight regulation.
Freshness Indicators: Intact & transparent eyes, firm texture, red gills, and bright colour
Most preferred cuts: Slices, fillets, whole clean, and open like a book.